Top 10 Evidence Based Health Benefits Of Green TEA

There is not just one but many reasons why Green tea is taking over the world and is believed to be the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body, such as improved brain function, a lower risk of cancer and many other incredible benefits. Here are top 10 evidence based health benefits of green tea that have been confirmed in human research studies. Hope it inspires you to a grab a cuppa right away. 

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