Chrysanthemum tea is one of China’s most popular herbal teas. It’s loaded with minerals, is highly potent and a natural coolant. Besides it’s various healing benefits for cold and headaches, it helps to cure acne and skin problems because of it’s high B carotene levels.
Chamomile tea is a gentle calming and sedative tea, which has muscle-relaxing properties and can be helpful for destressing and fighting insomnia. It’s also great for skin and hair.
Rooibos tea, a power packed, South African herbal tea, is one of my favorite. It can strongly be recommended for people suffering from irritability, headaches, disturbed sleeping patterns, mild depression or hypertension, as it contains no caffeine and has a soothing effect on the central nervous system. Ongoing research and case studies confirm there seems to be no end to it’s benefits.