Tea infusions aren’t just for hot/cold and boozy beverages, chilled tea is actually a great way to switch up your smoothie routine. If a long, tough workout leaves you feeling a bit queasy or otherwise, try this quick and easy citrus based power smoothie and energise. It’s tangy spice provides a boost with exciting flavors, while the goodness of ginger helps in reducing muscle pain and soreness. Bottoms up!

KEY INGREDIENTS
2 tsp Rangsaa Reborn
1 cucumber
1 green apple
15 mint leaves
1 inch ginger
1 lemon
Chilli flakes

PREPARATION
The catalyst in this smoothie is the power packed and delicious Rangsaa ice cubes. To make them, brew 2 tsp of tea in 300 ml pre-boiled water for 20 minutes. Once cool, freeze in ice cube tray. To make your smoothie, add everything with a dash of chilli flakes and blend!

BEST ENJOYED
As morning power up or post-workout supercharger.