We Love Messi And Tea

Tea for athletes

Intense training normally results in oxidative damage to muscles, inflammation, release of the stress hormone cortisol and possibly delayed-onset muscle soreness, or DOMS. A concentrated extract from black tea lowered the incidence and intensity of these side effects in a group of college-age male athletes, according to a study published in “Journal of the International Society of Sports Nutrition.” The reduction of these factors led to faster recovery and the ability to train more intensely.

Mind Of A TEA Lover


Dr. John Watson: I’m starving. Do we have anything in? [Opens refrigerator, sees head inside, closes it] Dr. John Watson: A severed head. Sherlock Holmes: [From other room] Just tea for me, thanks.